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How many calories do yo burn while 20 hours and 23 minutes of Rock Climbing?
Calories burned: | 139,702 |
Total duration: | 21383 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21383 minutes of Rollerblading
- 21383 minutes of Rowing
- 21383 minutes of Rowing machine training
- 21383 minutes of Jogging
21383 minutes of regularly doing Rock Climbing will not only help you burn 139,702 calories but also raise your Metabolic Rate up to 142,668 kcal if you are a man and 142,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 20 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139702 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5586 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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