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How many calories do yo burn while 20 hours and 21 minutes of Rock Climbing?
Calories burned: | 228,064 |
Total duration: | 21381 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21381 minutes of Rollerblading
- 21381 minutes of Rowing
- 21381 minutes of Rowing machine training
- 21381 minutes of Running
21381 minutes of regularly doing Rock Climbing will not only help you burn 228,064 calories but also raise your Metabolic Rate up to 231,030 kcal if you are a man and 230,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228064 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9119 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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