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How many calories do yo burn while 20 hours and 19 minutes of Rock Climbing?
Calories burned: | 171,032 |
Total duration: | 21379 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21379 minutes of Rollerblading
- 21379 minutes of Rowing
- 21379 minutes of Rowing machine training
- 21379 minutes of Swimming
21379 minutes of regularly doing Rock Climbing will not only help you burn 171,032 calories but also raise your Metabolic Rate up to 173,998 kcal if you are a man and 173,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 171032 calories during your workout which is an equal amount of calories that are in:
- 2014 apples
- 6839 Carrot
- 794 Doughnut
- 466 Hamburger
- 671 Candy bar (chocolate)
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