- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 58 minutes of Rock Climbing?
Calories burned: | 227,818 |
Total duration: | 21358 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21358 minutes of Rollerblading
- 21358 minutes of Rowing
- 21358 minutes of Rowing machine training
- 21358 minutes of Jogging
21358 minutes of regularly doing Rock Climbing will not only help you burn 227,818 calories but also raise your Metabolic Rate up to 230,784 kcal if you are a man and 230,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227818 calories during your workout which is an equal amount of calories that are in:
- 2682 apples
- 9109 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!