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How many calories do yo burn while 19 hours and 52 minutes of Rock Climbing?
Calories burned: | 239,142 |
Total duration: | 21352 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 21352 minutes of Rollerblading
- 21352 minutes of Rowing
- 21352 minutes of Rowing machine training
- 21352 minutes of Running
21352 minutes of regularly doing Rock Climbing will not only help you burn 239,142 calories but also raise your Metabolic Rate up to 242,108 kcal if you are a man and 241,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 239142 calories during your workout which is an equal amount of calories that are in:
- 2816 apples
- 9562 Carrot
- 1110 Doughnut
- 651 Hamburger
- 939 Candy bar (chocolate)
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