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How many calories do yo burn while 19 hours and 43 minutes of Rock Climbing?
Calories burned: | 227,658 |
Total duration: | 21343 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21343 minutes of Rollerblading
- 21343 minutes of Rowing
- 21343 minutes of Rowing machine training
- 21343 minutes of Swimming
21343 minutes of regularly doing Rock Climbing will not only help you burn 227,658 calories but also raise your Metabolic Rate up to 230,624 kcal if you are a man and 230,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227658 calories during your workout which is an equal amount of calories that are in:
- 2681 apples
- 9103 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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