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How many calories do yo burn while 19 hours and 38 minutes of Rock Climbing?
Calories burned: | 290,196 |
Total duration: | 21338 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 21338 minutes of Rollerblading
- 21338 minutes of Rowing
- 21338 minutes of Rowing machine training
- 21338 minutes of Cycling
21338 minutes of regularly doing Rock Climbing will not only help you burn 290,196 calories but also raise your Metabolic Rate up to 293,162 kcal if you are a man and 292,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 290196 calories during your workout which is an equal amount of calories that are in:
- 3417 apples
- 11603 Carrot
- 1347 Doughnut
- 790 Hamburger
- 1139 Candy bar (chocolate)
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