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How many calories do yo burn while 19 hours and 35 minutes of Rock Climbing?
Calories burned: | 227,573 |
Total duration: | 21335 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21335 minutes of Rollerblading
- 21335 minutes of Rowing
- 21335 minutes of Rowing machine training
- 21335 minutes of Running
21335 minutes of regularly doing Rock Climbing will not only help you burn 227,573 calories but also raise your Metabolic Rate up to 230,539 kcal if you are a man and 229,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227573 calories during your workout which is an equal amount of calories that are in:
- 2680 apples
- 9099 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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