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How many calories do yo burn while 19 hours and 13 minutes of Rock Climbing?
Calories burned: | 113,669 |
Total duration: | 21313 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21313 minutes of Rollerblading
- 21313 minutes of Rowing
- 21313 minutes of Rowing machine training
- 21313 minutes of Hiking
21313 minutes of regularly doing Rock Climbing will not only help you burn 113,669 calories but also raise your Metabolic Rate up to 116,635 kcal if you are a man and 116,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 113669 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4545 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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