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How many calories do yo burn while 19 hours and 11 minutes of Rock Climbing?
Calories burned: | 227,317 |
Total duration: | 21311 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21311 minutes of Rollerblading
- 21311 minutes of Rowing
- 21311 minutes of Rowing machine training
- 21311 minutes of Running
21311 minutes of regularly doing Rock Climbing will not only help you burn 227,317 calories but also raise your Metabolic Rate up to 230,283 kcal if you are a man and 229,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227317 calories during your workout which is an equal amount of calories that are in:
- 2677 apples
- 9089 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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