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How many calories do yo burn while 19 hours and 9 minutes of Rock Climbing?
Calories burned: | 227,296 |
Total duration: | 21309 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21309 minutes of Rollerblading
- 21309 minutes of Rowing
- 21309 minutes of Rowing machine training
- 21309 minutes of Cycling
21309 minutes of regularly doing Rock Climbing will not only help you burn 227,296 calories but also raise your Metabolic Rate up to 230,262 kcal if you are a man and 229,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227296 calories during your workout which is an equal amount of calories that are in:
- 2676 apples
- 9088 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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