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How many calories do yo burn while 19 hours and 6 minutes of Rock Climbing?
Calories burned: | 255,672 |
Total duration: | 21306 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21306 minutes of Rollerblading
- 21306 minutes of Rowing
- 21306 minutes of Rowing machine training
- 21306 minutes of Hiking
21306 minutes of regularly doing Rock Climbing will not only help you burn 255,672 calories but also raise your Metabolic Rate up to 258,638 kcal if you are a man and 258,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 255672 calories during your workout which is an equal amount of calories that are in:
- 3010 apples
- 10223 Carrot
- 1187 Doughnut
- 696 Hamburger
- 1003 Candy bar (chocolate)
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