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How many calories do yo burn while 3 hours and 33 minutes of Rock Climbing?
Calories burned: | 2,328 |
Total duration: | 213 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 213 minutes of Rollerblading
- 213 minutes of Rowing
- 213 minutes of Rowing machine training
- 213 minutes of Canoeing
213 minutes of regularly doing Rock Climbing will not only help you burn 2,328 calories but also raise your Metabolic Rate up to 5,294 kcal if you are a man and 4,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2328 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 93 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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