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How many calories do yo burn while 18 hours and 56 minutes of Rock Climbing?
Calories burned: | 323,699 |
Total duration: | 21296 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21296 minutes of Rollerblading
- 21296 minutes of Rowing
- 21296 minutes of Rowing machine training
- 21296 minutes of Swimming
21296 minutes of regularly doing Rock Climbing will not only help you burn 323,699 calories but also raise your Metabolic Rate up to 326,665 kcal if you are a man and 326,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 323699 calories during your workout which is an equal amount of calories that are in:
- 3811 apples
- 12943 Carrot
- 1502 Doughnut
- 882 Hamburger
- 1270 Candy bar (chocolate)
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