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How many calories do yo burn while 18 hours and 50 minutes of Rock Climbing?
Calories burned: | 295,221 |
Total duration: | 21290 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21290 minutes of Rollerblading
- 21290 minutes of Rowing
- 21290 minutes of Rowing machine training
- 21290 minutes of Running 10 km/h
21290 minutes of regularly doing Rock Climbing will not only help you burn 295,221 calories but also raise your Metabolic Rate up to 298,187 kcal if you are a man and 297,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 295221 calories during your workout which is an equal amount of calories that are in:
- 3476 apples
- 11804 Carrot
- 1370 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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