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How many calories do yo burn while 18 hours and 31 minutes of Rock Climbing?
Calories burned: | 198,529 |
Total duration: | 21271 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21271 minutes of Rollerblading
- 21271 minutes of Rowing
- 21271 minutes of Rowing machine training
- 21271 minutes of Swimming
21271 minutes of regularly doing Rock Climbing will not only help you burn 198,529 calories but also raise your Metabolic Rate up to 201,495 kcal if you are a man and 200,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 198529 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7938 Carrot
- 921 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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