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How many calories do yo burn while 18 hours and 30 minutes of Rock Climbing?
Calories burned: | 345,992 |
Total duration: | 21270 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 21270 minutes of Rollerblading
- 21270 minutes of Rowing
- 21270 minutes of Rowing machine training
- 21270 minutes of Hiking
21270 minutes of regularly doing Rock Climbing will not only help you burn 345,992 calories but also raise your Metabolic Rate up to 348,958 kcal if you are a man and 348,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 345992 calories during your workout which is an equal amount of calories that are in:
- 4074 apples
- 13834 Carrot
- 1606 Doughnut
- 942 Hamburger
- 1358 Candy bar (chocolate)
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