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How many calories do yo burn while 17 hours and 51 minutes of Rock Climbing?
Calories burned: | 230,993 |
Total duration: | 21231 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21231 minutes of Rollerblading
- 21231 minutes of Rowing
- 21231 minutes of Rowing machine training
- 21231 minutes of Cycling
21231 minutes of regularly doing Rock Climbing will not only help you burn 230,993 calories but also raise your Metabolic Rate up to 233,959 kcal if you are a man and 233,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230993 calories during your workout which is an equal amount of calories that are in:
- 2720 apples
- 9236 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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