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How many calories do yo burn while 11 hours and 22 minutes of Rock Climbing?
Calories burned: | 21,220 |
Total duration: | 2122 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2122 minutes of Rollerblading
- 2122 minutes of Rowing
- 2122 minutes of Rowing machine training
- 2122 minutes of Canoeing
2122 minutes of regularly doing Rock Climbing will not only help you burn 21,220 calories but also raise your Metabolic Rate up to 24,186 kcal if you are a man and 23,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21220 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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