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How many calories do yo burn while 17 hours and 20 minutes of Rock Climbing?
Calories burned: | 158,293 |
Total duration: | 21200 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 21200 minutes of Rollerblading
- 21200 minutes of Rowing
- 21200 minutes of Rowing machine training
- 21200 minutes of Mountain Biking
21200 minutes of regularly doing Rock Climbing will not only help you burn 158,293 calories but also raise your Metabolic Rate up to 161,259 kcal if you are a man and 160,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158293 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6329 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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