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How many calories do yo burn while 11 hours and 20 minutes of Rock Climbing?
Calories burned: | 21,200 |
Total duration: | 2120 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2120 minutes of Rollerblading
- 2120 minutes of Rowing
- 2120 minutes of Rowing machine training
- 2120 minutes of Cycling
2120 minutes of regularly doing Rock Climbing will not only help you burn 21,200 calories but also raise your Metabolic Rate up to 24,166 kcal if you are a man and 23,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21200 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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