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How many calories do yo burn while 16 hours and 59 minutes of Rock Climbing?
Calories burned: | 211,790 |
Total duration: | 21179 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21179 minutes of Rollerblading
- 21179 minutes of Rowing
- 21179 minutes of Rowing machine training
- 21179 minutes of Hiking
21179 minutes of regularly doing Rock Climbing will not only help you burn 211,790 calories but also raise your Metabolic Rate up to 214,756 kcal if you are a man and 214,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 211790 calories during your workout which is an equal amount of calories that are in:
- 2494 apples
- 8468 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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