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How many calories do yo burn while 16 hours and 58 minutes of Rock Climbing?
Calories burned: | 152,481 |
Total duration: | 21178 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21178 minutes of Rollerblading
- 21178 minutes of Rowing
- 21178 minutes of Rowing machine training
- 21178 minutes of Canoeing
21178 minutes of regularly doing Rock Climbing will not only help you burn 152,481 calories but also raise your Metabolic Rate up to 155,447 kcal if you are a man and 154,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152481 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6097 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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