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How many calories do yo burn while 16 hours and 45 minutes of Rock Climbing?
Calories burned: | 208,828 |
Total duration: | 21165 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21165 minutes of Rollerblading
- 21165 minutes of Rowing
- 21165 minutes of Rowing machine training
- 21165 minutes of Walking: moderate pace
21165 minutes of regularly doing Rock Climbing will not only help you burn 208,828 calories but also raise your Metabolic Rate up to 211,794 kcal if you are a man and 211,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 208828 calories during your workout which is an equal amount of calories that are in:
- 2459 apples
- 8350 Carrot
- 969 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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