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How many calories do yo burn while 16 hours and 40 minutes of Rock Climbing?
Calories burned: | 279,312 |
Total duration: | 21160 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21160 minutes of Rollerblading
- 21160 minutes of Rowing
- 21160 minutes of Rowing machine training
- 21160 minutes of Walking
21160 minutes of regularly doing Rock Climbing will not only help you burn 279,312 calories but also raise your Metabolic Rate up to 282,278 kcal if you are a man and 281,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 279312 calories during your workout which is an equal amount of calories that are in:
- 3289 apples
- 11168 Carrot
- 1296 Doughnut
- 761 Hamburger
- 1096 Candy bar (chocolate)
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