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How many calories do yo burn while 16 hours and 23 minutes of Rock Climbing?
Calories burned: | 166,324 |
Total duration: | 21143 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 21143 minutes of Rollerblading
- 21143 minutes of Rowing
- 21143 minutes of Rowing machine training
- 21143 minutes of Mountain Biking
21143 minutes of regularly doing Rock Climbing will not only help you burn 166,324 calories but also raise your Metabolic Rate up to 169,290 kcal if you are a man and 168,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 166324 calories during your workout which is an equal amount of calories that are in:
- 1958 apples
- 6650 Carrot
- 772 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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