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How many calories do yo burn while 16 hours and 3 minutes of Rock Climbing?
Calories burned: | 225,312 |
Total duration: | 21123 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21123 minutes of Rollerblading
- 21123 minutes of Rowing
- 21123 minutes of Rowing machine training
- 21123 minutes of Canoeing
21123 minutes of regularly doing Rock Climbing will not only help you burn 225,312 calories but also raise your Metabolic Rate up to 228,278 kcal if you are a man and 227,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 225312 calories during your workout which is an equal amount of calories that are in:
- 2653 apples
- 9009 Carrot
- 1046 Doughnut
- 614 Hamburger
- 884 Candy bar (chocolate)
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