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How many calories do yo burn while 16 hours of Rock Climbing?
Calories burned: | 137,984 |
Total duration: | 21120 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21120 minutes of Rollerblading
- 21120 minutes of Rowing
- 21120 minutes of Rowing machine training
- 21120 minutes of Swimming
21120 minutes of regularly doing Rock Climbing will not only help you burn 137,984 calories but also raise your Metabolic Rate up to 140,950 kcal if you are a man and 140,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 137984 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5517 Carrot
- 640 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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