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How many calories do yo burn while 3 hours and 31 minutes of Rock Climbing?
Calories burned: | 1,491 |
Total duration: | 211 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 211 minutes of Rollerblading
- 211 minutes of Rowing
- 211 minutes of Rowing machine training
- 211 minutes of Hiking
211 minutes of regularly doing Rock Climbing will not only help you burn 1,491 calories but also raise your Metabolic Rate up to 4,457 kcal if you are a man and 3,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1491 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 60 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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