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How many calories do yo burn while 11 hours and 9 minutes of Rock Climbing?
Calories burned: | 21,090 |
Total duration: | 2109 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2109 minutes of Rollerblading
- 2109 minutes of Rowing
- 2109 minutes of Rowing machine training
- 2109 minutes of Mountain Biking
2109 minutes of regularly doing Rock Climbing will not only help you burn 21,090 calories but also raise your Metabolic Rate up to 24,056 kcal if you are a man and 23,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21090 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 843 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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