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How many calories do yo burn while 11 hours and 8 minutes of Rock Climbing?
Calories burned: | 16,864 |
Total duration: | 2108 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2108 minutes of Rollerblading
- 2108 minutes of Rowing
- 2108 minutes of Rowing machine training
- 2108 minutes of Running
2108 minutes of regularly doing Rock Climbing will not only help you burn 16,864 calories but also raise your Metabolic Rate up to 19,830 kcal if you are a man and 19,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16864 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 674 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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