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How many calories do yo burn while 14 hours and 19 minutes of Rock Climbing?
Calories burned: | 168,152 |
Total duration: | 21019 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21019 minutes of Rollerblading
- 21019 minutes of Rowing
- 21019 minutes of Rowing machine training
- 21019 minutes of Jogging
21019 minutes of regularly doing Rock Climbing will not only help you burn 168,152 calories but also raise your Metabolic Rate up to 171,118 kcal if you are a man and 170,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 168152 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6723 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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