- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours and 16 minutes of Rock Climbing?
Calories burned: | 263,400 |
Total duration: | 21016 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21016 minutes of Rollerblading
- 21016 minutes of Rowing
- 21016 minutes of Rowing machine training
- 21016 minutes of Jogging
21016 minutes of regularly doing Rock Climbing will not only help you burn 263,400 calories but also raise your Metabolic Rate up to 266,366 kcal if you are a man and 265,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263400 calories during your workout which is an equal amount of calories that are in:
- 3101 apples
- 10532 Carrot
- 1223 Doughnut
- 717 Hamburger
- 1034 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!