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How many calories do yo burn while 3 hours and 30 minutes of Rock Climbing?
Calories burned: | 2,324 |
Total duration: | 210 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 210 minutes of Rollerblading
- 210 minutes of Rowing
- 210 minutes of Rowing machine training
- 210 minutes of Cycling
210 minutes of regularly doing Rock Climbing will not only help you burn 2,324 calories but also raise your Metabolic Rate up to 5,290 kcal if you are a man and 4,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2324 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 93 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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