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How many calories do yo burn while 13 hours and 34 minutes of Rock Climbing?
Calories burned: | 279,653 |
Total duration: | 20974 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20974 minutes of Rollerblading
- 20974 minutes of Rowing
- 20974 minutes of Rowing machine training
- 20974 minutes of Canoeing
20974 minutes of regularly doing Rock Climbing will not only help you burn 279,653 calories but also raise your Metabolic Rate up to 282,619 kcal if you are a man and 282,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 279653 calories during your workout which is an equal amount of calories that are in:
- 3293 apples
- 11182 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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