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How many calories do yo burn while 13 hours and 23 minutes of Rock Climbing?
Calories burned: | 290,686 |
Total duration: | 20963 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20963 minutes of Rollerblading
- 20963 minutes of Rowing
- 20963 minutes of Rowing machine training
- 20963 minutes of Jogging
20963 minutes of regularly doing Rock Climbing will not only help you burn 290,686 calories but also raise your Metabolic Rate up to 293,652 kcal if you are a man and 293,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 290686 calories during your workout which is an equal amount of calories that are in:
- 3423 apples
- 11623 Carrot
- 1349 Doughnut
- 792 Hamburger
- 1141 Candy bar (chocolate)
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