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How many calories do yo burn while 13 hours and 22 minutes of Rock Climbing?
Calories burned: | 223,594 |
Total duration: | 20962 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20962 minutes of Rollerblading
- 20962 minutes of Rowing
- 20962 minutes of Rowing machine training
- 20962 minutes of Hiking
20962 minutes of regularly doing Rock Climbing will not only help you burn 223,594 calories but also raise your Metabolic Rate up to 226,560 kcal if you are a man and 226,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223594 calories during your workout which is an equal amount of calories that are in:
- 2633 apples
- 8940 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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