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How many calories do yo burn while 13 hours and 5 minutes of Rock Climbing?
Calories burned: | 251,340 |
Total duration: | 20945 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20945 minutes of Rollerblading
- 20945 minutes of Rowing
- 20945 minutes of Rowing machine training
- 20945 minutes of Running
20945 minutes of regularly doing Rock Climbing will not only help you burn 251,340 calories but also raise your Metabolic Rate up to 254,306 kcal if you are a man and 253,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 251340 calories during your workout which is an equal amount of calories that are in:
- 2959 apples
- 10050 Carrot
- 1167 Doughnut
- 685 Hamburger
- 986 Candy bar (chocolate)
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