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How many calories do yo burn while 13 hours and 5 minutes of Rock Climbing?
Calories burned: | 223,413 |
Total duration: | 20945 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20945 minutes of Rollerblading
- 20945 minutes of Rowing
- 20945 minutes of Rowing machine training
- 20945 minutes of Swimming
20945 minutes of regularly doing Rock Climbing will not only help you burn 223,413 calories but also raise your Metabolic Rate up to 226,379 kcal if you are a man and 225,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223413 calories during your workout which is an equal amount of calories that are in:
- 2631 apples
- 8933 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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