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How many calories do yo burn while 12 hours and 57 minutes of Rock Climbing?
Calories burned: | 270,785 |
Total duration: | 20937 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 20937 minutes of Rollerblading
- 20937 minutes of Rowing
- 20937 minutes of Rowing machine training
- 20937 minutes of Walking: moderate pace
20937 minutes of regularly doing Rock Climbing will not only help you burn 270,785 calories but also raise your Metabolic Rate up to 273,751 kcal if you are a man and 273,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 270785 calories during your workout which is an equal amount of calories that are in:
- 3188 apples
- 10827 Carrot
- 1257 Doughnut
- 738 Hamburger
- 1063 Candy bar (chocolate)
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