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How many calories do yo burn while 12 hours and 57 minutes of Rock Climbing?
Calories burned: | 223,328 |
Total duration: | 20937 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20937 minutes of Rollerblading
- 20937 minutes of Rowing
- 20937 minutes of Rowing machine training
- 20937 minutes of Mountain Biking
20937 minutes of regularly doing Rock Climbing will not only help you burn 223,328 calories but also raise your Metabolic Rate up to 226,294 kcal if you are a man and 225,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223328 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8930 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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