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How many calories do yo burn while 12 hours and 41 minutes of Rock Climbing?
Calories burned: | 223,157 |
Total duration: | 20921 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20921 minutes of Rollerblading
- 20921 minutes of Rowing
- 20921 minutes of Rowing machine training
- 20921 minutes of Running
20921 minutes of regularly doing Rock Climbing will not only help you burn 223,157 calories but also raise your Metabolic Rate up to 226,123 kcal if you are a man and 225,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223157 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8923 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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