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How many calories do yo burn while 10 hours and 52 minutes of Rock Climbing?
Calories burned: | 11,157 |
Total duration: | 2092 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 2092 minutes of Rollerblading
- 2092 minutes of Rowing
- 2092 minutes of Rowing machine training
- 2092 minutes of Cycling
2092 minutes of regularly doing Rock Climbing will not only help you burn 11,157 calories but also raise your Metabolic Rate up to 14,123 kcal if you are a man and 13,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11157 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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