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How many calories do yo burn while 12 hours and 39 minutes of Rock Climbing?
Calories burned: | 195,244 |
Total duration: | 20919 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20919 minutes of Rollerblading
- 20919 minutes of Rowing
- 20919 minutes of Rowing machine training
- 20919 minutes of Walking
20919 minutes of regularly doing Rock Climbing will not only help you burn 195,244 calories but also raise your Metabolic Rate up to 198,210 kcal if you are a man and 197,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 195244 calories during your workout which is an equal amount of calories that are in:
- 2299 apples
- 7807 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
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