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How many calories do yo burn while 12 hours and 38 minutes of Rock Climbing?
Calories burned: | 223,125 |
Total duration: | 20918 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20918 minutes of Rollerblading
- 20918 minutes of Rowing
- 20918 minutes of Rowing machine training
- 20918 minutes of Cycling
20918 minutes of regularly doing Rock Climbing will not only help you burn 223,125 calories but also raise your Metabolic Rate up to 226,091 kcal if you are a man and 225,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223125 calories during your workout which is an equal amount of calories that are in:
- 2627 apples
- 8921 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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