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How many calories do yo burn while 12 hours and 22 minutes of Rock Climbing?
Calories burned: | 222,954 |
Total duration: | 20902 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20902 minutes of Rollerblading
- 20902 minutes of Rowing
- 20902 minutes of Rowing machine training
- 20902 minutes of Cycling
20902 minutes of regularly doing Rock Climbing will not only help you burn 222,954 calories but also raise your Metabolic Rate up to 225,920 kcal if you are a man and 225,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 222954 calories during your workout which is an equal amount of calories that are in:
- 2625 apples
- 8915 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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