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How many calories do yo burn while 10 hours and 49 minutes of Rock Climbing?
Calories burned: | 31,195 |
Total duration: | 2089 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2089 minutes of Rollerblading
- 2089 minutes of Rowing
- 2089 minutes of Rowing machine training
- 2089 minutes of Cycling
2089 minutes of regularly doing Rock Climbing will not only help you burn 31,195 calories but also raise your Metabolic Rate up to 34,161 kcal if you are a man and 33,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31195 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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