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How many calories do yo burn while 11 hours and 54 minutes of Rock Climbing?
Calories burned: | 272,753 |
Total duration: | 20874 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 20874 minutes of Rollerblading
- 20874 minutes of Rowing
- 20874 minutes of Rowing machine training
- 20874 minutes of Cycling
20874 minutes of regularly doing Rock Climbing will not only help you burn 272,753 calories but also raise your Metabolic Rate up to 275,719 kcal if you are a man and 275,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 272753 calories during your workout which is an equal amount of calories that are in:
- 3212 apples
- 10906 Carrot
- 1266 Doughnut
- 743 Hamburger
- 1071 Candy bar (chocolate)
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