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How many calories do yo burn while 11 hours and 40 minutes of Rock Climbing?
Calories burned: | 139,066 |
Total duration: | 20860 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20860 minutes of Rollerblading
- 20860 minutes of Rowing
- 20860 minutes of Rowing machine training
- 20860 minutes of Walking
20860 minutes of regularly doing Rock Climbing will not only help you burn 139,066 calories but also raise your Metabolic Rate up to 142,032 kcal if you are a man and 141,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139066 calories during your workout which is an equal amount of calories that are in:
- 1637 apples
- 5560 Carrot
- 645 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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