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How many calories do yo burn while 11 hours and 39 minutes of Rock Climbing?
Calories burned: | 222,496 |
Total duration: | 20859 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20859 minutes of Rollerblading
- 20859 minutes of Rowing
- 20859 minutes of Rowing machine training
- 20859 minutes of Hiking
20859 minutes of regularly doing Rock Climbing will not only help you burn 222,496 calories but also raise your Metabolic Rate up to 225,462 kcal if you are a man and 224,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 222496 calories during your workout which is an equal amount of calories that are in:
- 2620 apples
- 8896 Carrot
- 1033 Doughnut
- 606 Hamburger
- 873 Candy bar (chocolate)
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